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• Wear a bikini confidentiality
• Run a 10k marathon
• Walk a hour every morning for a month
• Have no fat rolls while sitting
• Feel confident looking in a mirror
• Be healthy
• Lose 90lbs
• Go to a gym 4 times a week for a month
• Wear a bikini in public
• Drink protein shakes each morning for a month
• Fit into size 7 jeans
• Do 15 pushups right
• Take before and after pictures
• Take before and after measurements
• Work out in a sports bra and shorts only
• Climb a rope
• Get rid of love handles
• Have firm toned arms
• Meet my goal of 130 by next summer
• Do jillian Michaels work outs for w year
• Do jillian Michaels work outs for a year
• Take a zumba class
• Get rid of double chin
• Not have my thighs rub together
• Do 44 best bodyweight workouts 10x

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